Should seniors wear sunscreen?

Yes, absolutely. Seniors benefit from sunscreen at least as much as younger adults, and in some ways more. Older skin has accumulated decades of UV exposure and has a reduced ability to repair UV-induced damage. A broad-spectrum SPF 50 PA++++ sunscreen applied every morning is one of the most research-supported habits for healthy ageing skin.

Sunscreen is among the most thoroughly studied skin-protective interventions in the history of dermatology. For older adults, the benefits extend beyond aesthetics. UV exposure accelerates the development of age spots, increases skin fragility, and impairs the skin's barrier function. The good news is that it is never too late to start seeing benefits from sun protection. Studies show that even people who begin regular sunscreen use in later life experience measurable improvements in skin texture and a reduction in further UV-related changes. Choose a moisturising, gentle formula that sits comfortably on mature skin.